Wow it's been almost a year sence I've made an entry here. Funny this is something I said I was going to try and do daily, alas I am not that creative. I did start a personal journal that I started writing in almost every day back on the 2nd of Jan. Thats progressing nicely which I am happy about.
So about 22 days ago I started a 21 day cycle which was spouse to consist of five gym trips a week if not more until the cycle was complete. Well that 21st day was this past Sunday and needless to say the cycle was a bust. I went to the gym a lot more in the last 21 days then I have in along time and the last few months havent been to bad either. Far from a routine and fat from consistent but great improvement none the less. I've decided im going to try the 21 day cycle again starting tomorrow morning.
So ive been thinking about it and I'm starting to realize how long the journey im undertaking reallyis, not the next 21 days but the journey of my health as a whole. Which isn't something that inactive at the end of a cycle but I achieve and maintain through out my life. It may seem simple to some people that the idea of life long health is something you should do but its an idea ive struggled with for along time.
The aspect I always struggle with is the pain that your body goes through while trying to obtain your health.
What im trying to keep in my mind is that the next 21 days is going to hurt, its going to be painful and there is no way around it. "The road to success goes through pain" I need to make myself learn the road well. So its going to hurt but hopefully at the end of this 21 day cycle will be the beginning of a stronger healthier me.
I bombed out a lot in the last cycle, why am I making this public.......I dont know maybe if more people know I'll feel I need to finish to "save face". In the end I want to be able to do this for me though.
So for now ill leave it at that and see how tomorrow goes.
